Pregnancy Skin Care Tips: Pregnancy is a time of physical and emotional changes, especially for the skin. To ensure a healthy pregnancy, it’s important to avoid certain skincare products.
The wrong skin care products could be harmful to you or your baby. Here are eleven tips for effective and safe pregnancy skincare.
Use a Pregnancy Safe Face Moisturizer.
During pregnancy, you need to moisturize often. Your skin may become drier due to hormonal changes so avoid harsh products and use a pregnancy safe moisturizer. Moisturizers safe for pregnancy are lightweight oil- or water-based moisturizer that hydrates without clogging pores.
Look for ingredients like aloe vera or glycerin which will soothe and hydrate your skin. You should apply moisturizer for pregnant women and pregnancy safe face cream twice a day and after shower or bath.
Avoid Sun Exposure.
When you are pregnant, it is important that you avoid excessive sun exposure. Sun exposure can cause skin damage, and this is especially important for those expecting. Excessive UV rays can cause premature aging of your skin and increase your risk for developing skin cancer.
Use Sun Protection.
Pregnancy sunscreen should be an important part of your daily skin care routine. During pregnancy, your skin is more sensitive to the sun and UV rays. UV rays can cause skin damage, irritation, sunburns, and even Melasma (known as “the Mask of Pregnancy”).
There are several mineral sunscreen for pregnant women available in most medspas. Always wear a broad-spectrum UVA/UVB sunscreen of at least SPF 30 or higher daily. This will protect your skin from harmful rays. Reapply every two hours or after swimming to help avoid sun damage.
The active ingredients in the sunscreen such as zinc oxide and titanium dioxide will help protect your skin from premature aging.
Chemical sunscreens are not a good option for you during pregnancy. This is because this type of sunscreen ingredients maybe potentially harmful to your body in the long run.
Consider Natural Beauty Products.
Moms-to-be should be extra mindful of what is in the products they are using. Ingredients like retinol, salicylic acid, and benzoyl peroxide can potentially be harmful to both mom and baby. Switch to more natural beauty products that are tailored specifically for skin types during pregnancy.
Use pregnancy safe beauty products. Coconut oil, jojoba oil, shea butter, and other natural oils have several great skin nourishing benefits.
Cleanse Gently and Regularly with face wash for pregnancy.
Make sure to cleanse your skin twice a day. This will remove dirt, makeup, and other impurities that can clog pores and cause irritation. Choose a gentle cleanser with natural ingredients or face wash for pregnancy that won’t irritate or dry out skin.
Don’t cleanse too often as this can strip your skin of its natural oils. When cleansing, use lukewarm water – not hot – and finish with a cold rinse to close pores. Avoid harsh scrubbing brushes or loofahs when you wash your face. Harsh scrubbing can damage delicate tissues and encourage premature aging.
Use a Toner Safe for Pregnancy
After using your face wash safe for pregnancy, use a face toner. Most pregnancy safe toners contain essential oils, hyaluronic acid, and the active ingredients from natural products. They help balance out the pH of your skin and enhance your pregnancy glow. Choose fragrance free products especially if you have sensitive skin.
Invest in a Good Pregnancy Lotion
A good pregnancy safe lotion can help nourish your growing baby bump. These lotions can improve the elasticity of your skin, and keep you comfortable. Look for a body lotion for pregnancy that contains natural ingredients like shea butter, vitamin E, avocado oil, and jojoba oil.
These ingredients will nourish your skin without the use of harsh chemicals. Also avoid spray-ons as they can be drying.
Use a pregnancy safe Stretch Mark Cream
Pregnancy safe stretch mark creams help moisturize and protect your skin from damage. Many cream for pregnant women are made with essential oils, hyaluronic acid, cocoa butter, collagen, shea butter and anti-oxidants. All of these ingredients work together to nourish the skin and reduce the appearance of existing stretch marks.
Makeup Safe for Pregnancy
When it comes to makeup, stick with natural ingredients and opt for mineral foundations or tinted moisturizers. Look for products made without preservatives, parabens, synthetic fragrances, or dyes in order to avoid harsh chemicals. Be sure to clean your brushes regularly while pregnant as they can harbor bacteria.
Pregnancy safe acne products
Pregnancy safe acne face wash can also be found. Salicylic acid is the active ingredient in many over-the-counter acne treatments. On pregnant women it can cause birth defects and should be avoided.
Instead look for natural ingredients such as tea tree oil, witch hazel, and aloe vera. These ingredients will reduce breakouts without harming your baby.
Use Pregnancy safe serum
Serums are great for helping to improve your skin’s moisture levels, and can be found free from harsh ingredients. Hyaluronic acid is a popular choice as it helps to keep skin hydrated and plump. On the other hand, antioxidants help protect cells from damage caused by free radicals. Look for serums that contain natural extracts such as cucumber, green tea, and chamomile to help soothe inflammation.
Safe Soap for Pregnant Women
Pregnant women should avoid using harsh soaps or cleansers, as they can be too drying and irritating. Instead, opt for gentle soap that is free from artificial fragrances, dyes, and sulfates. Look for natural oils like coconut and sunflower oil to help moisturize the skin without drying it out.
Additionally, look for soap with added vitamins and minerals, such as Vitamin E and zinc, to help replenish your skin. For a thorough clean, use a mild scrub every few days, but be sure to moisturize afterwards.
Other Pregnancy Safe Beauty Products
Besides creams, there are many other skincare safe for pregnancy products you can use to keep your skin looking healthy. Look for products that contain natural ingredients like aloe vera, vitamin E, jojoba oil and shea butter.
These provide the perfect balance of moisture and nourishment without harsh chemicals or irritants. Additionally, look for shampoos and conditioners that are specifically designed for pregnant women. Pregnancy safe shampoos and conditioners do not contain ingredients that could be potentially harmful to you or your baby.
Use pregnancy safe face masks that use natural ingredients like turmeric, honey and oatmeal. These are gentle enough for sensitive skin and will help reduce inflammation and redness. Additionally, use a mild exfoliator that is specifically designed for pregnant women. An exfoliator will gently remove dead skin cells without causing irritation or dryness.
Avoid Unsafe Ingredients.
There are certain ingredients you should avoid during pregnancy, such as retinoids, salicylic acid and benzoyl peroxide. These ingredients can penetrate the skin and potentially harm a developing baby. To be safe, check labels carefully to make sure none of these ingredients are present in your pregnancy skin care products.
See a Dermatologist for Treatments or Concerns.
See a dermatologist for your skin care during pregnancy. They can help you choose the safest and most effective treatments for any treating any skin concerns. They can help advise you on specific pregnancy products such as pregnancy safe sunscreen.
Your medical professional can also give tips about how to manage existing conditions such as acne or melasma. In addition, they can provide guidance about what treatments are safe to use or avoid during pregnancy.
Where to find Pregnancy Safe Facial treatments near me?
You can find pregnancy facials near you in St Petersburg FL at Voyage MedSpa. Our medical providers are qualified professionals experienced and can help you safely maintain a healthy glow.
Contact our board certified doctors at Voyage MedSpa for the best treatments for pregnant women St Petersburg FL.